YourHCG Can Help You Reach Your Weight Loss Goals

If you’re serious about losing weight, YourHCG can help, but it is a tough diet to follow.  Here are eight valuable tips that will help you stick with the YourHCG weight loss plan until you find success.

1. Schedule and take your HCG drops at the same times each day to keep hormone levels consistent.

2. Stick to Dr. Simeon’s very low-calorie diet protocol exactly.  Don’t modify, add or make any kind of substitutions.  It’s a strict diet, but remember that it’s only temporary.

3. A very low-calorie diet can get boring quickly.  Check out the recipes listed in the YourHCG online forum to discover delicious ways to prepare the approved foods for each phase of the diet.

4. When you’re feeling overwhelmed, visit the YourHCG website to read inspiring testimonials and view impressive before and after pictures.

5. Join the online forum for access to friendly community support, and don’t be shy.  You’ll need interaction with others who have experience with the HCG diet.  If you’re nervous about connecting with people you don’t know online, at least browse through the forum and read the questions and answers posted by others.

6. Hydration is key.  For the best results, drink lots of water every day to keep your metabolism burning at a high rate.  Every day, your goal is to drink at least one-half of your body weight in ounces.  At 200 pounds, you should fill a container with 100 ounces of water every morning.  Drink throughout the day until it’s empty.

7. Homeopathic HCG drops are much safer than HCG injections, and they rarely cause side effects.  However, because you’re restricted to a very low-calorie diet, you may experience headaches or leg cramps.  Talk with your doctor about using an over-the-counter medication like acetaminophen or ibuprofen.  Potassium supplements can often help with the leg cramps.

8. Keep a daily weight loss journal.  Record the foods you eat, your daily weight and measurements.  Watching the pounds and inches slide off will give you motivation to keep going, and your diary will quickly show you where you’ve gone wrong if you weight loss slows down or stops completely.

If you think YourHCG might be the diet solution you’ve been looking for, check out these valuable YourHCG coupons from today.

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